Free Consultation at 25 Jan 21 EST

$0.00

HONOR. HARMONIZE. HEAL

Discover your inner wisdom around food, movement and self-care

This Intuitive Wellness Coaching package includes:

12 separate 60-minute sessions, scheduled every other week for 6 months (offered via phone/zoom)
deep diving into discovering your dharma/purpos
goal setting + creating a plan to accomplish the
creating a space within your home you love
discover your learning type
intuitive + mindful eating habits with RECIPES!
pantry makeover
holistic habits to heal your body from the inside out
building body positivity + confidence
clean ingredient and chemical knowledge
targeted supplement suggestions
how-to guide on achieving attainable and long-lasting wellness goals
discover the type of movement your body needs + creating a plan to execute
creating the mind to body connection
learn how to honor your emotions through spiritual support
custom protocols designed for your specific needs
breaking down potential barriers that may be holding you back
guided meditations with each session
monthly mindfulness techniques + breath work tailored to help you achieve your goals
balance your circadian rhythm
creating self-care routine through morning + evening rituals
incorporating essential oils into your life for optimal success + a personalized essential oil blend
discovering your creative outlet
read your birth chart + discover your personality type
money management
encouragement + accountability through education + mentorship
journaling prompts to reinforce reflection, self-care and manifestation
self-monitoring tools to keep you on track throughout the coaching process
monthly guides, manuals and books
on-going coaching support via email, text or phone

BOOK YOUR APPOINTMENT TODAY!

Holistic practices to live a balanced yet, sustainable intuitive and compassionate life