About


Namaste, 

My name is Kate, and I'm here to guide you on your greatest journey yet.

The journey to your highest self.

I am a spiritual and holistic wellness coach + yoga instructor who teaches how to live an intuitive, balanced and conscious lifestyle.

I received my education from the Institute of Integrative Nutrition in New York City and have had intensive training in a wide variety of areas. 

I also hold an intensive 200 hour yoga certification from Happy Buddha based in Goshen, NY as well as a 200 hour yoga certification from SolFull Yoga in Monroe, NY.

I am passionate about serving people who are struggling with: chronic low-level anxiety, emotional eating, fatigue and a lack of self-connection.

Because this was once me.

I specialize in aspects of life that impact a person’s health, while focusing on: nutrition, physical activity, women’s health, relationships, career, spirituality and energy balancing.

While working together, I also help individuals rediscover their dharma (purpose) and reinvent who they are at the core by cultivating a deeply authentic, empowering relationship between the mind, body and soul.

The magic is in the journey

Follow along on Instagram @seekingzen__