An introduction to

conscious living

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Helping people reconnect to their highest self, while feeling empowered and aligned in their lives, I mix spiritual tools with everyday practical tools to help you find your unique blend to thrive.

Here at seekingZEN, the programs are unlike any other on the market because they are tailored just for you! Kate values bio-individuality, meaning what works for one person and their body may not necessarily work for another. Every body is unique and should be treated as such. Kate's belief is to take a conscious and compassionate approach to all areas of our lives, which in return allows the body to heal from the inside out. It is possible to live life as your best-self, while feeling at peace within your body. Kate uses her knowledge and passion to educate her clients on how living a holistic and intuitive lifestyle can lead to things like weight loss, reduced stress, clear skin, increased energy and improved overall health.

Start your journey today!